Now accepting new clients for therapy in Southlake Texas area and Virtual for Texas Residents

I believe in guiding individuals towards a brighter future through compassion and expertise. My holistic approach, rooted in Cognitive-Behavioral Therapy (CBT), nurtures resilience, self-awareness, and emotional well-being.  

Discover the transformative power of pOSITIVE CHANGE.

Embrace Your Authentic Self

Therapy Services in NORTH Texas

Unlock your inner strength and find clarity through individual counseling. Your path to positive change starts here.

Therapy Services

Individual Counseling

Trauma reprocessing guides you toward resilience and inner peace. Heal from the past and reclaim your future.


Healing through Eye Movement Desensitization Reprocessing (EMDR). Find strength in your story, embrace a brighter tomorrow.


Embrace change, conquer challenges with cognitive restucuring. Master your thoughts, transform your life.


Navigate attachment patterns and heal relationships through the wisdom of attachment theory; embrace a fulfilled life.


Self-love is your path to self-discovery and deeper connections. Embark on your path to healing and growth.



I struggled for years to find the right therapist to help me overcome crippling anxiety and depression. Finding Monica changed everything for me. Monica combines professional skill and compassion in a way that makes this relationship paramount to my continued growth.

Her counsel has been a key factor in my recovery, arming me with the tools I needed to build a new life filled with possibility and joy. 

Finding Monica changed everything for me. 


I found her easy to open up to and appreciated the time she took to get to know me. She quickly helped me see the connections between challenges with my relationships, family, and career, and uncovered events from my past that were impacting my ability to find happiness in the present.  

She has helped me work through a wide range of problems and helped me prioritize the changes I wanted to make in my life.

I can't imagine where I'd be without Monica's help.

She has a gentle way of helping me work through things that helps me learn both what went wrong and how to address it moving forward. I know that if she hadn’t have come into my life when she did I’d be in a radically different place than I am now.

Monica has shown me connections to my childhood that affected how I respond to things in adulthood.

I am grateful every day for Monica's guidance!

Welcome to my practice. I'm passionate about guiding individuals on transformative journeys to rediscover their authentic selves and heal from life's challenges. My mission is to empower those who've faced adversity, whether it's childhood wounds, emotional neglect, or trauma, and are ready to embark on a profound healing process.

I'm Monica, A Licensed Professional Counselor in Southlake Texas